Your body is unique. Your tReatment plan should be too.
Your body is constantly adapting to the world and the loads around you. Your Movement and Manual Therapy practice should be as unique as you. I offer a multi-disciplinary approach for my clients to do what is best for them, today.
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I offer Massage Therapy both as a Mobile Service and out of my home clinic in Plattsville.
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Creating a fitness plan that works for you.
Blending in weights, reformer, and cardio to improve overall health.
*On location Personal Training also available. -
Coming together with others to build strength and a sense of community. I am currently teaching public Yoga and Pilates classes out of Springhill Yoga, Baden and Plattsville Arena
WINTER PLATTSVILLE SCHEDULE:
Tuesday 730 - Pilates
Tuesdays 830 - Yoga
$100 / 6 week sessionWINTER SCHEDULE SPRING HILL:
Wednesday 630pm + 730pm$135/ 8 weeks
$20.00 drop in