Live Pilates, • 8/8/22 Pilates August 6th Single leg day! Taking variations on our favourite movements and making them asymmetrical - challenge the core, glutes, legs and feet. Previous August 9th Yoga Next Pilates July 31
Live Pilates, • 8/8/22 Pilates August 6th Single leg day! Taking variations on our favourite movements and making them asymmetrical - challenge the core, glutes, legs and feet. Previous August 9th Yoga Next Pilates July 31