Live Pilates, • 9/7/22 Ep. 71 - Mat Pilates A deep hip workout with emphasis on stability and hip flexors. Previous R&R Shoulders General Next Ep.70 - Mat Pilates
Live Pilates, • 9/7/22 Ep. 71 - Mat Pilates A deep hip workout with emphasis on stability and hip flexors. Previous R&R Shoulders General Next Ep.70 - Mat Pilates